EMS stands for Electrical Muscle Stimulation. It uses low-frequency impulses that induce targeted muscle contractions. This results in intensified muscle movement and activation.
How does EMS work?
Normally, your brain sends electrical signals to contract your muscles. EMS mimics these signals and delivers low-frequency impulses directly to your major muscle groups. This results in highly efficient muscle contractions that can activate up to 90% of your muscle fibers. Unlike traditional strength training, which focuses on single exercises and muscle groups, full-body EMS training allows simultaneous activation and strengthening of all major muscle groups.
What are the benefits of EMS training?
EMS training makes your workout highly efficient by activating twice as many muscle fibers as weightlifting. This simultaneously targets all major muscle groups. 20 minutes of EMS training equate to 20 minutes of intense muscle activation, replacing several hours in the gym. Additionally, EMS training is joint-friendly as it eliminates the need for additional weights.
How do I choose the right shorts size?
For the EMS PRO ONE Shorts to perform at their best, they should fit comfortably yet snugly. When choosing your size, please refer only to your waist measurement, as the high-tech fabric around the hips is so flexible that it adapts perfectly to any shape. We therefore recommend selecting one size smaller than usual. More details can be found in the size chart on our website..
When will I see results?
You will see initial results within 4-6 weeks. Maximize your EMS PRO ONE experience by training regularly and challenging yourself.
Where can I train with EMS PRO ONE SHORTS ?
You can train with EMS PRO ONE SHORTS anywhere - at home, in the gym, outdoors, on your spinning bike,
while golfing, or even on the tennis court.
Maximize Performance in Minimal Time
Whether you're just starting out or already advanced, EMS PRO ONE Shorts adapts to your needs and delivers maximum results – fast. Boost your strength and endurance without wasting valuable time.
Men
Women
For Beginners & Pros
Perfect for every fitness level – beginners benefit from gentle programs, while experienced users can increase the intensity step by step. Train belly, legs, and butt with targeted EMS technology.
Reach Your Goals Twice As Fast
With advanced EMS technology, you'll improve both muscle tone and fat reduction faster than with traditional methods. Shape your core, thighs, and booty according to your personal goals – no gym needed.
Your 20-Minute Fitness Booster
Experience real results – quickly and efficiently. EMS PRO ONE Shorts combine comfort with innovation to give you effective workouts at home or on the go.
Machine Washable
10+ Sessions per Charge
EMS Arm-Trainer
Anti-slip design
No pad replacements needed
Powerful impulses
The entire suit is made from premium Polyamide, making it lightweight, durable, machine-washable, and expertly crafted.
Amazing really Working well the result come after 30 hours from the training after finish the training you don’t have to check your muscles just wait 24 hour to 30 hour and you will feel your body is really getting better. It is a deep muscle not only a muscle show off it’s a deep muscle also which gave you a strength in your life and help you on your work. Thanks for Mark.
M
Verified
Maxi
Absolutely blown away! The EMS PRO ONE takes EMS training to a whole new level!
I’ve tried several EMS studios before, but this suit has completely changed the game for me! The EMS PRO ONE is so featherlight, you almost forget you’re even wearing it. No cumbersome wires, no complicated setup — just put it on and go. The app is incredibly user-friendly, making the entire experience seamless.
Not sure about ordering online? Visit our physical store in Al Quoz
Visit our EMS gym in Al Quoz and experience EMS PRO ONE in real life. We’re not just another website – we’re real, we’re local, and we’re here to support your journey.